Saturday, June 7, 2008

Fit-n-15 VideoPodcast-ExerciseRadio.com

Fit-n-15 VideoPodcast-ExerciseRadio.com

Because self-loathing does not burn as many calories as the bike [Personal Training NYC ClientI]

Posted: 06 Jun 2008 05:04 PM CDT

Ever since I can remember I’ve been obsessed with the numbers on the scale.  Whether they were low or high, or going up or down, they’ve always had a significant space up in my head.  No matter what I have been doing, for as long as I can remember, some part of my brain has always been thinking about them.  As I’m typing this out right now, trust me, I’m thinking about them.  Walking the dog?  Out with friends?  Thinking about them, thinking about them.

The thing is, since I’ve been working out with Terri, I’ve started to think about a couple of other things as well.  Like being smaller and stronger than I was when I started.  And the importance of just turning up.  Because Terri has a great way of getting the best out of you, even on the worst day.  And it’s great to know that as long as I get myself to her door, I’ll feel a lot better in an hour.  Movement cures everything, as Terri says.  And go figure, she’s right.

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