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Because you have to come back from vacation sometime [Personal Training NYC ClientI] Posted: 07 Jul 2008 07:53 AM CDT Part sun-filled adventure, part deep dark threat to one’s diet: the unexpected last minute vacation. So, I’ve been away from home and away from training for a week.  On vacation. With friends.  I know it’s sounding worse and worse for the diet, but it actually wasn’t that bad.  I made good on my promise to Terri that I would take my workout clothes, and also actually put them on and (gasp) worked out twice while I was away.  It wasn’t the thought of all that refreshing exercise (because I just don’t have thoughts like that, sadly), but rather the thought of how much harder it would be to get back to working out if I took the whole week off from it.  I was pretty careful with my diet as well, and surprise, the vacation was still fantastic.  Weird.  Go figure.  The best part?  The numbers on the scale actually  came down a bit!  Yeah, so I’m starting to think that maybe there’s something to this whole healthy eating and exercise thing…

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