Fit-n-15 VideoPodcast-ExerciseRadio.com

Because I’m not always a fast learner, but I’m still learning [Personal Training NYC ClientI] Posted: 13 Jul 2008 11:05 PM CDT So lately it seems like things are clicking away really naturally.  When I started working out with Terri, I was preoccupied all the time with food.   When I next got to eat it, what it would be, whether a food was “good” or “bad,” etc etc.  And for me, really, this was nothing new.  I had a long history of food being lots of things other than nutrition, and changing that was super scary.  So really, I think it got worse before it got better.  But lately, something has shifted just a little bit, just enough, and suddenly I’m not so preoccupied.  And it’s made me realise how much space food was taking up in my life, and how much more room there is now for other things.   Amazing.

You are subscribed to email updates from Exercise-World Fitness Social Network To stop receiving these emails, you may unsubscribe now.	Email Delivery powered by FeedBurner
Inbox too full? Subscribe to the feed version of Exercise-World Fitness Social Network in a feed reader.
If you prefer to unsubscribe via postal mail, write to: Exercise-World Fitness Social Network, c/o FeedBurner, 20 W Kinzie, 9th Floor, Chicago IL USA 60610